Custom Search 1

Oprah releases cookbook

READY: Oprah Winfrey

MEDIA MAVEN Oprah Winfrey has made good on her promise to fans and created a cookbook, 'Food, Health and Happiness: 115 On-Point Recipes for Great Meals and a Better Life'.

Winfrey includes recipes as expected, however the unique selling point sure to excite readers is a frank account of how she recently lost 42 pounds and her issues with maintaining balance over the years.

As a Weight Watchers spokesperson, she also includes 'Points' values for each recipe.

“Now that I’ve finally internalised the rules of clean eating (food that’s minimally processed), I let myself break those rules!”, says the book.

“I don’t do it often, and I never do it mindlessly; the goal is to make my indulgences intentional. I aim for deliberate. I plan for decadence.”

Dishes include lavender shortbread and cacio e pepe pasta made with truffle zest, “Basic Tomato Soup,” and “Unfried Chicken”.

Food, Health and Happiness: 115 On-Point Recipes for Great Meals and a Better Life is available from all good book retailers now.

Read every story in our hardcopy newspaper for free by downloading the app.

Annual subscription for The Voice newspaper print edition.

Read more stories like this in our weekly printed newspaper. To purchase an annual subscription and get 50% off, complete the form below and enter the code 'ONLINE2017' - offer ends 30 November.

* indicates required
() - (###) ###-####
Facebook Comments