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The easy way to change your behaviour

POSITIVE OUTLOOK: A change in mindset can make all the difference in the world

MANY OF US have unwanted and undesirable traits and behaviours that if, given the choice, we would eliminate and replace with their positive opposite.

Have you ever tried to change a behaviour or character trait merely through willpower and conscious effort? I’m sure you have. You will therefore be well aware of just how much energy and diligence this takes.

In many cases, the energy it takes to overcome your own internal resistance to change is so great that you just give up.

ENERGY
So what if there was an easier, effortless way to achieve these same changes and also remove your own resistance? Well, there is, and it’s achieved through the technique of subliminal message programming.

To better comprehend the process, we must first look quickly at your behaviours and your motivations that drive them. Every form of behaviour that you display is motivated by your thoughts.

Regardless of whether you consider your behaviour to be positive or negative, you will find, upon introspection, that this behaviour has a thought or series of thoughts that drive it. This is great news, because if you have unwanted behaviour that is directed by your thought, then all you have to do is change your thinking and your behaviour will change automatically.

When you look further into this and ask yourself why you think in a certain way, you will find that at its core your thinking is directed by your emotions.

This is also great news, for although many people fail to realise it, you should understand that your emotional responses are also under your control.

For example you had the desire to read this article. That desire led to the thought, ‘Am I going to read this article?’, which in turn led to the reading of the article or the action of actually doing it.

If you want to create change in your behaviours and actions, which will inevitably lead to changes in your life, all you need to do is change the motivations and thoughts which drive your actions.

Now doing this consciously can be a great uphill struggle. For this reason many great technologies were devised to make this process more speedy and more comfortable.

Hypnosis is a great tool for self-change, as is visualisation and the use of affirmations, but one of the most effective methods, which requires the least amount of effort, is subliminal message programming.

In order to get the most from using the technique, all you need is the decision to change and the persistence to listen to your chosen subliminal message.

For this reason, the entire process becomes incredibly simple and easy.

Once you have made the decision to change, the rest of the process is relatively straight forward. As with anything in life, after a decision has been made it must be backed by the appropriate action.

If you make a decision to learn golf, then sitting at home watching daytime TV isn’t going to progress you towards that goal.

Instead, you must study the basics and then the advanced techniques of golf while you practise actually playing the game.

Self-improvement is no different. However, with subliminal message programming you can make the transition painless and a lot faster than with conventional methods.

To eliminate unwanted behaviours and create new ones, you now know that you must change your emotional responses and thoughts regarding certain things in your life.

The quickest way to do this is to change your internal dialogue or self-talk.

EMOTIONAL
The way you speak to yourself is a very important factor in how you view the world and your place in it. Your inner dialogue determines your predominant thoughts and actions and thus is the most important driving force behind your behaviours.

So through subliminal messaging it is very easy to change this self-talk and guide it from where it is now to where you wish it to be.

Do you want to think like a millionaire? Would you like to change your inner dialogue to reflect that of a slimmer, fit person who loves exercise and never indulges on fatty, indulgent food?

Would you like to continually motivate yourself through your thoughts and the inner words you speak?

If the answer is ‘yes’, then subliminal messaging is probably the fastest and most effortless way to do it.

You can re-programme any habit or behaviour and install new self-talk on any subject you wish. You can change any area of your life and direct your destiny through the power of your thoughts, emotions and actions.

If you were given the choice and you knew this method could succeed, what areas of your life would you like to see a change?

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