BARBADOS-BORN East Londoner Ramona Ashby’s debut poetry collection, ‘Cycles of love’, celebrates black culture and candidly voices her experience of relationships. 

Divided into four chapters: Celebration, Ecstasy, Realisation, Breathe out, the book takes you on a journey from the initial euphoria of falling in love; to the heartache of betrayal; to harmony through self-love and healing.

Breaking her motivation for writing the book and why she felt it was important that her writing celebrates black culture, Ashby said: “We can get caught in a cycle of negative relationships for fear of being alone,”

“I chose to rid myself of self-limiting beliefs. I chose to reassess and incorporate new practices in my day-to-day life. We can choose to practice well-being and valuing ourselves, and this will help improve our friendships and relationships with our partners, recognising there is power in making mistakes and bouncing back.”

She added: “There is hope, and I’ve learnt on my journey to own my happiness, with steps to self-care to change your experience: buying a bunch of roses, taking yourself on a lunch date, journalling your emotions and experiences, and looking after your physical and mental health. 

“As an individual, I am responsible for my self-love, and it’s through poetry I’ve learnt to value and comfort myself. 

“Poetry is evocative and empowering and it’s inspiring to see a broad spectrum of artists articulating this beautiful genre. 

“It’s a community, a safe space to let out our feelings – joyous or painful – without judgement and boosting others with similar experiences. 

“We can all be creative, use skills and create a new journey, and new story once we tap into what we love.” 

‘Cycles of love’ has universal appeal, a simple style, and breathes warmth into the reader. With its captivating, vibrant, retro design – you’ll be fascinated and eager to learn more. 

Lashana Lynch speaks on feeling Rita Marley’s energy, bringing Rasta to the screen and more